Preventative Care
Maintaining good oral health through preventive dentistry practices is crucial for preventing cavities and gum disease. Alongside proper oral hygiene routines at home, which our dental hygienist can guide you through, there are additional preventive care options available to ensure optimal dental health.
Oral Care Fundamentals
Regular cleanings and check-ups, coupled with brushing twice daily and daily flossing, form the foundation of preventive care.
Brushing
Regular Brushing:
- Brush teeth twice daily for 3 – 4 minutes to remove plaque, a leading cause of tooth decay and gum disease.
- Use a toothbrush recommended by your dental hygienist along with fluoride toothpaste.
- Replace your toothbrush every three months to ensure its effectiveness.
Diet
A balanced diet is essential for preventive care.
- Limit Sugar Consumption:
- Consume sugar no more than three times a day, choosing sugar-free options like fruit, cheese, water, and milk.
- Minimize intake of sugary drinks and sweets.
- Chew sugar-free gum after meals to stimulate saliva production, aiding in neutralizing acids.
Other Preventive Care Options
Fissure Sealants
Plastic coatings applied to the pits and fissures of molars and premolars to prevent decay.
Fluoride Supplements
Recommended for individuals undergoing orthodontic treatment and those prone to tooth decay.
Fluoride, a natural mineral, strengthens tooth enamel and reduces tooth decay by up to 45%.
By incorporating these preventive care measures into your oral health routine, you can maintain a healthy smile and prevent dental issues in the long run. Contact Lonsdale Dental Practice for personalized preventive care recommendations and guidance.
Patient Testimonials:
Hear from Our Satisfied Patients
Don't just take our word for it – hear what our satisfied patients have to say about their experiences at Lonsdale Dental Practice. Our patient testimonials offer firsthand accounts of the exceptional care and results they received, providing you with insight into the quality of our services and the positive impact we've had on their lives.
Contact us today!
We invite you to schedule a consultation with our team at Lonsdale Dental Practice. We will be happy to discuss your treatment options and answer any questions you may have. Take the first step towards a healthier, more confident smile – contact us today!
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Visit our Clinic
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